Prom Dresses – Blending Comfort with Style

By , October 21, 2017 10:31 pm

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Use these tips to find a gorgeous and comfortable prom dress for your special evening…

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Prom dresses are gorgeous and glamorous, but they can also be very uncomfortable. An uncomfortable prom dress can ruin your formal evening. That’s why you should consider not only the style and beauty of your eveningwear, but also the comfort level. Beauty doesn’t have to be painful. Fashion doesn’t have to ruin the most magical night of your high school life. Use the guide below to look elegant and feel great on your prom night.

Prom Dresses for Comfort

When comparing prom dresses either online or at a formal eveningwear shop, consider the material of the dress, especially for the areas of your body where it needs to give a little. Prom dresses made of stretchy material in certain areas allow you to be comfortable and flexible while still keeping in fashion.

Ask these Questions about any Prom Dress You’re Considering:

*When you bend over to pick something up, sit or twist and turn while dancing, does the dress give in areas where needed?

*When you sit to dine and need to move your arms freely, will the prom dress be comfortable?

*Does the material breathe so you won’t get too hot during the prom or dinner?

If shopping for your prom clothing online, ask questions about the material and if it gives and breathes for ultimate comfort. Order your prom dress far enough in advance so you’ll have time to try it on and return it if you absolutely don’t like it.

Prom Dress Materials to Consider

Stretchy fabrics for prom dresses are great for those moveable areas of the body while dancing and dining. They’re also great for the tummy area for easier breathing. Look for prom dresses that are highlighted with stretch satin, stretch lace, stretch illusion, or stretch mesh. These materials will give and stretch as you move without taking away from the design of the dress. Other popular materials are ultrasuede, velvet, and silk or silk blends.

Items to Avoid

Avoid fancy fabrics that are itchy, hot, or those that can tear easily. You’ll need a durable prom dress that can withstand all the movements while dancing. Also, avoid a lot of glitzy items that will make you uncomfortable or that can rub your skin such as sequence, lace, and beads. You might choose from prom dresses that are only modestly decorated with these items, but avoid excessive decoration for maximum comfort.

The Right Prom Dress Fit

If you want a tight-fitting prom dress that clings to your body, you better make sure you can walk, sit, and dance in it before buying! There are many styles of long, elegant dresses that are made for beauty and walking, but nothing else. Many homecoming gowns, eveningwear gowns, and Quinceanera gowns are made this way, but prom night requires much more movement than many other special occasions. So, choose a prom dress that allows you to move, even if it is tight fitting.

Don’t settle for an uncomfortable prom dress. Shop around online at a prom dress specialty website for one that will allow you to make the most of your dream night!

Replica Watches and Genuine Rolex watch

By , October 19, 2017 4:06 am

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The difference between the genuine watch from the replica watches. The value of replicas between the originals for the buyer or collector of the items. Same style but low cost compare to the originals.

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We all have an idea about the genuine watches and replicas. Are you? Ok, I will give you little description about genuine watches and replica watches, for you to have an idea for my article. Replica watches are one-of-a-kind and can rival the quality of a genuine Rolex watch. The difference between of this watches are the cost. Genuine is the too expensive than replica, genuine materials for genuine products. This is the reality that we should accept, truth.
Otherwise replicas have a price that affordable for some of us, not like the genuine watches that some rich people is easy for them to buy, and sometime just only for their ego. Replica is a perfect clone of genuine or the original one. And have also big difference in terms of genuine parts. Some line about Replica Watch from this Article.

Replica Watch
By: Jeremy Horelick
“The Replica Watch Phenomenon
The truth is, the replica watch is not only here to stay, it’s also in wide circulation, and not just among the masses. Celebrities, CEOs, and politicos all opt for replica watches on occasion, even if they do own the real thing. Why would they do this, you ask. Especially when they can actually afford an extravagant, diamond-crusted timepiece.
The replica watch serves several purposes at once. Not only is it a fashionable accessory, it’s practical too. No, that doesn’t mean that it just keeps accurate time–though it undoubtedly will. It also means that traveling and working with a replica watch on your wrist is more practical than going about your day while wearing a $10,000 timepiece–especially if you’re shaking hands, kissing babies, waving to cameras, and signing autographs.?
Practical buyers or people are the big advantage of Replica Watches from the Original watches, same style at low price. But still the reputation of originals is there. There are Lot of things to consider about the differences of replicas and originals.

Revisiting The World Of Bracelets

By , October 16, 2017 8:17 am

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This article looks inside the world of bracelets and tries to discover why the age-old ornament was so popular.

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Ornaments like bracelets, wedding rings and gemstone rings have always fascinated the human mind. Of these, bracelets have existed for almost 7000 years now, and are chiefly manufactured from precious stones, metals and some commonly found substances like leather, clothes, wooden pieces, rocks, beads, shells etc. The purpose of wearing a bracelet could vary from decorating one’s body to providing somebody with medical assistance or an identification tool. The article’s past and present is full of glorious stories like any other jewelry item on earth. The word Bracelet is thought to have originated from the Latin term “brachile” meaning “of the arm”.

People in some Latin American countries think of bracelets named Azabache as a shield for the newborn babies against the evil eyes. Such bracelets are normally made either from gold or its alloys. Some gold necklaces, apart from the gold bracelet forms we spoke of, are also occasionally given the same name however, making the category a broader set of protective jewels like gold bracelets, gemstone rings, gold chains, gold necklaces etc. Similar protective ornaments are also found in many other countries, including those from South East Asia and Eastern Europe. A popular Bulgarian tradition named Martenitsa requires wearing of red and white strings around one’s wrist area to welcome the arrival of spring. Egyptian bracelets are traced back up to 5000 years BC in time. They were normally made from animal bones, wooden pieces and stones, and carried along some kind of religious and social significance. One of these bracelets, called Scarab, is often found pinned inside many discovered mummies.

Many localized forms of bracelet may be discovered if one traveled across the globe. Glass and metallic bangles worn by the Indian women, and the metallic ones worn chiefly by the North Indian Sikh males, also known as Kadas, are among those many. In the case of Kadas, the bracelets are mostly manufactured from a cheap alloy like stainless steel, but are assumed to carry a great deal of social significance. One might discover many traditional forms of bracelets on traveling across the tribal regions in India, specially the ones from northeastern states. These forms may usually come assembled with wooden and rock pieces, beads, shells, animal bones and some commonly found metal alloys. Of course, the more known type of bracelets, gold bracelets, may be found in use wherever you traveled across India.

Some very popular bracelets of the modern times are charm bracelets, friendship bracelets, sports bracelets and slap bracelets. Wearers of each of these carry some kind of fashion or social statement by making their use. There is a rich variety of bracelets available if you solely began looking out for the fashion part. Bracelets like the Designer Gold Bracelets, White Gold Bracelets, Figaro Bracelets, Diamond Bracelets and Titanium Bracelets are some of the most admired varieties of today’s times. All major fashion houses, apart from the known ornament companies, do also launch and promote their own bracelets from time to time.

Visiting ornament selling websites might give you an inside view of the rich options available in gold bracelets and other forms globally. They may start anywhere from $300 and rise up to $1.5k or even more as you looked forward to having a balance between the quantity and quality both. There are plenty of choices available in all individual categories. All you require doing is spending out some time and selecting your preferred Diamond, Figaro or Gold bracelet from a given bunch of so many options.

The Men and Women’s Clog in Review

By , October 13, 2017 1:25 pm

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Clog shoes were extremely popular in the 70’s and they are making quite a comeback. They are defined by their design in general. Most clogs you will find have open backs and can be slipped on. The traditional clog was one with a wooden sole and a leather top. They have a toe that is rounded and a little upturned. The shoes remind you of a more modern version of the “Little Dutch?shoes. They are very trendy indeed. Today you can find clogs with backs as well. They look very much like the traditional clogs; however they have that extra backing to help you keep your shoe on your foot. Clogs are also so popular because they are very comfortable to wear. They are among the most comfortable shoe out there.

clog shoes

Clog shoes were extremely popular in the 70’s and they are making quite a comeback. They are defined by their design in general. Most clogs you will find have open backs and can be slipped on. The traditional clog was one with a wooden sole and a leather top. They have a toe that is rounded and a little upturned. The shoes remind you of a more modern version of the “Little Dutch?shoes. They are very trendy indeed. Today you can find clogs with backs as well. They look very much like the traditional clogs; however they have that extra backing to help you keep your shoe on your foot. Clogs are also so popular because they are very comfortable to wear. They are among the most comfortable shoe out there.

Women’s Clogs

Women love their clogs. Clogs offer women the ease of just slipping your foot into your shoe and being on your way. Most women also love the fact that they can wear a breezy clog in the warmer weather without worrying about people seeing their toes. Some women use them specifically in times when their toe nails need a little extra attention that they have not gotten around to yet. Other women also love that they can still wear their clogs in cooler weather with socks. They are simply shoes that can go from one season to the next effortlessly.

You will find women wearing traditional clogs with wood and leather, suede covered clogs, or even garden clogs. Many gardeners love to wear plastic clogs in their garden because they can be easily washed off and used over and over again. You can find garden clogs in most home and garden stores. Canvas clogs are becoming more popular as well. The clog looks like a tennis shoe; only it is backless, making it a clog. You can find very athletic versions or simple “Keds?versions of this type of clog.

Men’s Clogs

Most men are afraid of wearing clogs. Traditionally only women wore clogs, which can scare the manliest of men away altogether. Those men who are brave enough to try them however end up loving them the most. Clogs for men are very masculine. They typically are a lot like sandals in many ways. They are brown or black and made of leather. Where women’s clogs often have a chunky heel, clogs for men don’t.

Many men prefer to wear clogs with backs on them. They think it makes the shoe look manlier, which could be true to some. They can wear these interesting shoes to work, on the golf course, or even to church. Overall, they are very versatile which appeals to men.

Medical Clogs

More and more we are seeing medical clogs being used in hospitals and other medical facilities. Medical clogs are those with thick rubber soles. The upper area of the clog is usually made of rubber as well. These are perfect for nurses, doctors, and other medical staff. They are so great because they protect the staff’s feet from germs and potentially hazardous materials on the floor. Another benefit is that the medical clogs are slip resistant which helps the staff stay safe when their floor is wet. They can also be cleaned and disinfected very quickly and easily, which makes them even more appealing to medical staff. Their durability is attractive as well. Some medical facilities will not allow their staff to wear backless clogs however, so they must purchase clogs with backs on them. These rules are made to avoid any type of injury.

Clog shoes are not only functional, but they are also very fashionable. If you want to build a well-rounded shoe collection, you should certainly have a few pairs of clogs in the mix. You can wear them with jeans, pants, or shorts. While you might want to avoid wearing them with dresses or skirts, there is always that one exception. So, try them out with every outfit you own to see when they work the best. And, don’t forget to use them in the garden or around the house to protect your feet. You can get your work done comfortably and be able to clean them easily after the job is complete.

Quick guide to choosing a new pair of sneakers

By , October 10, 2017 6:25 pm

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Whether you plan going to the woods with friend or family, or simply you go to the local shop to buy something for the house, sneakers are the first choice since they are light and very easy to put on. It’s very important to have at least one pair ready anytime.

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Sneakers are probably the most important items in a sports wardrobe. As interesting as it may be, you can’t jog in the same shoes you go to the office.

It’s important to have at least one pair of sneakers handy each time you go out. Whether you plan going to the woods with friend or family, or simply you go to the local shop to buy something for the house, they are the first choice since they are light and very easy to put on.

How to decide which ones are for you?

That’s a simple task. Look for models that you really believe would look good on you. Once you have several pairs that you like, take a closer look at each of them. See if they are of quality, what material are they made of, the way the sole is glued.

Will they endure the kind of stress you are planning to make them have? If not, take them off the list. There’s no point in buying a pair of sneakers that will break after two weeks of use.

Next, consider if they will fit with the other clothes in your wardrobe. Usually, sneakers go well with most jeans and other casual pants. However, if you think you can wear sneakers with your business meeting suit, stop doing that! Drop it off your mind! There is no way you can wear sneakers with official clothes. Unless you deliberately want to shock people.

Once you’ve taken care of the above steps, all you need to do now is to know the best size. For that, it’s best to go to a local shop and try a couple of sneakers and see what the size in which you feel comfortable is. You can also look at your current shoes, but if you feel a bit discomfort, it’s ok to get a bigger size. Also, note that the sneakers you already own have passed trough the stretching phase, so their size might be a bit different.

Now that you know what to look for, it’s time to get yourself a good pair of sneakers.

Putting Together Your Cosplay Costume

By , October 7, 2017 11:34 pm

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Going to a cosplay and you have not figured out what costume you are going to wear yet?

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A lot of people find cosplays fun. The word “cosplay” is a Japanese contraction for the term “costume play”, where participants don costumes and dress up to look like characters from anime, from video and roleplaying games, from fantasy and science fiction stories, and sometimes from live action programs. In Japan, some people who engage in cosplays dress up as a popular J-pop (Japanese pop) or J-rock (Japanese rock) artist.

Most anime and comics conventions have cosplay events worked into their program to cater to people who love doing cosplay. There is no real point to cosplay; people dress up as their favorite characters simply for the sake of dressing up as them. When they gather at cosplay events, they spend most of their time showing off in their detailed and elaborate costumes, check out the costumes worn by the other participants, and to take pictures. Cosplay events are fun events, even if they are wacky, outrageous, and sometimes downright weird.

Deciding What Costume to Wear to a Cosplay

So, if you are going to a cosplay and it is your first time to attend one, how do you figure out what costume you are going to wear? First of all, you need to find out what kind of cosplay it is going to be. Is it going to be a purely anime or manga (the Japanese comic book) cosplay? Is it a fantasy or science fiction convention? What is the theme of the cosplay event? Knowing this beforehand will definitely help you narrow down your choices on what costume to wear to the event. It will also save you from the embarrassment of showing up and being totally out of place, like going to a cosplay event as a character from The Lord of the Rings at a Star Trek cosplay event.

Once you have figured out the theme for the cosplay event, you then have to decide which character you are going as to the affair. Do you have a favorite character that you are just dying to impersonate, even for just this event? Choose a character and study his or her costume. You will certainly find pictures on the Internet that will help you take in the details of this character’s costume.

If the character of your choice appears in different costumes, such as the character Sakura in the anime Card Captor Sakura, you ought to choose which costume is most identified with this character. The fun in cosplay is being recognized immediately whom you are dressed up as. What is the use of going to a cosplay if no one recognizes your character because the costume you have chosen is not that popular?

Should You Buy or Should You Make Your Costume?

Would it not be nice if you have the skills to be able to make your own costume for your cosplay event? Some people are just handy with needles and threads and can use the sewing machine without a lot of difficulties. Making your own costumes gives you the chance to get all the details of your costume right, and it always feels good to show up at a cosplay event decked in a costume that you worked on yourself.

Unfortunately, not everyone is gifted with the ability to work with needles, cloth and thread. In this case, you can go to a dressmaker with a picture or a sketch of the costume you have in mind and ask the dressmaker to make it for you. A good dressmaker can come up with a satisfactory set that you can proudly wear to the cosplay, but you cannot expect him or her to get all the details right.

Another alternative to making your own costume is to buy bits and pieces of items that you can throw together and wear to the cosplay. This is a good option if the character you are showing up as is not a fantasy character with an elaborate costume. Japanese schoolgirls are very simple to cosplay. You just need to get a short, pleated skirt; a blazer or jacket that matches the skirt; a blouse, preferably with a wide sailor collar; a necktie or a bow; legwarmers and loafers. The downside to buying bits and pieces for a costume is that it is not always possible to be as elaborate and detailed as you would have wanted to be with your costume.

Putting It All Together

Of course, the costume that you would put on for your cosplay event is not limited to your clothes. You would also need a wig, especially if the character you are showing up as has an unusual hairstyle and hair color. It may also be necessary for you to wear makeup — you would not want to cut a lightning scar on your forehead just to make yourself look like Harry Potter, would you?

Props and accessories are also in order in cosplay events. A Harry Potter getup will not be complete without his spectacles and his magic wand. Knights in shining armor need swords. A princess cannot be a princess without her tiara.

Cosplays are fun events for people who love going to them, all dressed up and dolled up for the party that cosplays often are. Putting together your costume for the event is definitely half the fun of it.

Music to Your Eyes: Diamond and Sapphire Engagement Rings

By , October 5, 2017 5:09 am

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Sonny and Cher, Fred and Ginger, chocolate and peanut butter…some things are just meant to go together. And diamonds and sapphires are no exception.

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Sonny and Cher, Fred and Ginger, chocolate and peanut butter…some things are just meant to go together. And diamonds and sapphires are no exception. With so many choices, a diamond and sapphire engagement and wedding ring set can go down in your personal history with as much romance and excitement as Antony and Cleopatra…with a much happier ending, of course!

No need for the blues, with sapphires you can branch out into a variety of melodies. While sapphires are usually associated with the deep blue only a sapphire can exude, sapphires cover a large portion of the rainbow from purples to reds to oranges and yellows. Imagine the glitz and glitter of a brilliant white diamond surrounded by a sparkling ruby sapphire…there’s something you’ll enjoy looking at for years to come! And if you love the idea of a colored diamond, such as a pink or yellow, you can find the perfect complimentary sapphire to create an elegant sunset on your finger.

On the bright side, if the cost of a colored diamond is too much to consider (at least for now–always keep your options open!), consider a colored sapphire instead. The main attraction could be the yellow or pink sapphire, supported by a brilliant chorus of smaller diamonds, and no one would know the difference unless you chose to reveal your brilliant secret!

Or consider this–if your heart’s desire is a pink or yellow diamond, but you’re not dating a movie star (for which you may want to thank your lucky stars), you can create the “look” without the price tag. Set a smaller yellow or pink diamond in the center and surround it with the same color of sapphires. This creates the stunning yellow or pink glow you’ve got your heart set on, but significantly lowers the cost. You can have that ‘two million’ look without emptying your bank account (or putting yourself in debt that will last as long as the marriage).

Sapphires are pretty study rocks, too–only second in hardness to diamonds, which means you can mix ’em up as much as you want and be confident that your ring will last for years to come, just like your favorite classic tune that never goes out of style.

Need another reason to consider the diamond/sapphire duet? The rocks are gorgeous and can be put in any kind of setting you prefer and still look great. Whether you like to dance to the beat of your own drummer or prefer the classic sounds of Mozart, you can combine your diamond and sapphire choices in a way that will make your heart sing for years to come.

Opal Jewelry — Your Own Personal Piece of Rainbow

By , October 2, 2017 9:53 am

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Opal is a magnificent gemstone whose shades encompass virtually every hue in the color spectrum. The play of color is different on every stone, and its shimmering hues gave rise to the word ‘opalescent.?Because it is such an entrancing and unique gemstone, it is no wonder that opal jewelry is very popular among collectors and fashion enthusiasts.

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Opal is a magnificent gemstone whose shades encompass virtually every hue in the color spectrum. The play of color is different on every stone, and its shimmering hues gave rise to the word ‘opalescent.?Because it is such an entrancing and unique gemstone, it is no wonder that opal jewelry is very popular among collectors and fashion enthusiasts.

Opal is the birthstone for October and its history is peppered with superstitions and beliefs that it caused both good luck and bad luck. In Europe, it used to be thought of as the ‘official?stone of thieves and robbers. One of the greatest contributors to the myth that opal jewelry causes misfortune is a misreading of its depiction in Sir Walter Scott’s 19th-century novel ‘Anne of Geierstein.?

However, many cultures associate the opal with white magic and good fortune. The ancient Romans used opal jewelry as talismans and for them, it symbolized purity and hope. The ancient Greeks, on the other hand, believed that it gave the wearer the abilities to prophesy or foretell the future. It was also thought to bring luck to the wearer.

The popularity of opal jewelry is on the rise. Although it is classified as a semi-precious stone, the black opal can cost as much as a diamond. Opals can also range in price, depending on their color. Generally, red opals are the most expensive while blue opals are the least. Also, doublet or triplet opal jewelry, or a piece of opal that is sandwiched between two other materials is less expensive than solid opal pieces. Set in gold or silver, or embellished with other gemstones, there is a wide variety of opal jewelry to choose from.

Men and women throughout time have been fascinated and captured by the iridescent colors of opal jewelry. Bad or good luck notwithstanding, these multi-colored gems are worthy additions to any wardrobe. A person cannot be blamed for thinking that wearing an opal necklace, earrings, bracelet or ring is somehow just like having a piece of the rainbow close to the skin.

Shoes for the Bride

By , September 29, 2017 2:21 pm

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Trying to find the perfect shoes for your Special Day can only be described as troublesome. Will it be heels or flats? Will you show your toes or will you opt for a sandal look? Wading through all the colors, styles and designs may cause the soon to be bride to shed a tear or two.

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Trying to find the perfect shoes for your Special Day can only be described as troublesome. Will it be heels or flats? Will you show your toes or will you opt for a sandal look? Wading through all the colors, styles and designs may cause the soon to be bride to shed a tear or two.

Don’t despair, finding a wedding shoe doesn’t have to be such a daunting proposition if you just follow a few simple details.

Let’s first look at your gown and it’s color and type of fabric. A rule of thumb, is to keep your shoes and gown as coordinated as closely as possible. Match the material of your wedding dress with the fabric of your shoes.

Heels would be the right choice if your going with a short or knee length dress to make your legs look slimmer. It will also give you legs all the way up to your,well, you know where. A nice addition and attraction would be to go with an open toe heels. Well manicured toes are a must if you chose this option.

The climate is another consideration if you’re getting married outside. If it’s going to be hot and humid, you’ll want to think about sandals as your choice. After all, you’ll not want to turn your new husband off with stinky feet when you remove your shoes after the wedding.

Make sure that your shoes are a comfortable fit. You’ll be on your feet all day so you’ll want something that feels nice. Don’t try and squeeze into a shoe just for the look Wear the size that you would normally wear for your office shoes or dress pumps.

If you fall between two sizes it’s best to choose the larger one. Don’t sacrifice style over comfort. If your feet hurt you will feel miserable. If you decide to choose a wedding shoe with straps or ties make sure that they can be loosen easily and does not scraped onto your skin. Your wedding shoes can make or break your wedding day.

Make sure you take your new shoes on a test drive. Walk on different surfaces and break them in good before your special day. Do Not sacrifice comfort for style.

Take a piece of sandpaper to roughen the smooth finish on the sole of the shoes. This will help to avoid slipping on smooth surfaces. Its better to change your wedding shoes now than wait for the actual wedding and be sorry for not being able to walk properly on the aisle.

Once your at the reception you’ll want to have a second pair of shoes handy. Keeping comfort uppermost in your mind. You’ll be sitting most of the time at the reception so why would you want to have heels on?

It pays to spend extra effort in choosing the perfect pair wedding shoes. Brides in general do not give as much attention to their wedding shoes as they do to their gowns. They thought that their guest’s attention would be on their dress. But most people are drawn to the bride’s legs and feet if they are wearing short dress, thus giving extra attention to your wedding shoes. Would it be nice to have your best feet forward during your wedding day.

Shhh! Some Little-Known Secrets about Diets, Exercise, and Prom Dresses

By , September 26, 2017 7:24 pm

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Here are some little-known secrets about dieting and prom dresses. If you have only a few weeks left until the prom, use these tips to get off those extra pounds…

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Prom night is almost here. You’ve put on just a few extra pounds and now your tummy is starting to show just a little. And unfortunately, most prom dresses don’t leave any room to grow. But don’t worry. If you still have a few weeks left until prom night, you can take these simple steps to get those extra pounds off. You’ll feel light on your feet and glow with fashion and pride on that special evening.

Foods to Avoid until the Prom

Over the next few weeks, try to avoid foods high in carbohydrates such as pasta and bread. Check labels for substitute items or for items with fewer carbohydrates. Avoid regular soft drinks as well and replace these with diet soft drinks, Gatorade, or flavored water. Carbohydrate-rich foods as well as soft drinks tend to cause bloating in many people. Even the slightest bloating that normally wouldn’t affect the fit of your regular clothing could make your prom dress too snug. Remember, you’re going to be dancing and moving about so you’ll need some breathing room in your formal eveningwear.

Try to avoid junk foods such as snack cakes, candy bars, and potato chips. Choose healthier snacks such as baked chips, nuts and cashews, raisins, low-fat ice cream or yogurt. These can be eaten in moderation without worry of putting on more pounds.

Other things to limit include whole milk, casserole dishes, and fried foods. And, steer clear of the fast food restaurants over the next few weeks!

Foods to Eat before Prom Night

As mentioned previously, prom dresses tend to be less forgiving than regular clothing so you must choose your foods wisely these last few weeks. Choose foods that burn fat and tone the body. Foods high in protein such as chicken, beef, fish, pork, and lamb are excellent fat burners, especially when carbohydrate intake is limited. Eat meats in moderation along with healthy green or yellow vegetables at each meal.

Between meals, snack on fruits or veggies such as apples, grapes, oranges, bananas, strawberries, watermelon, carrots, tomatoes, pears, and peaches. These all help keep your body healthy, increase energy levels, and keep off those extra pounds.

With each meal, eat smaller portions so your tummy will shrink. You’ll notice a significant difference within just a few weeks.

Prom Dresses and Water

Water is always good for your body, and it’s good for prom dresses too! Drink six to eight 8-oz. glasses of water per day to hydrate your body. This helps reduce bloating, gives you an energy boost, and beautifies your skin and complexion. Water also helps to deter those food cravings. Oftentimes, we are thirsty when we think we’re hungry. Drink water every time you feel hungry to see if the feeling goes away. You might be surprised at how much less you’ll eat.

Exercise for Toning

To tone up your body before the prom, create a daily exercise routine that includes stomach crunches, arm lifts, walking, jogging, or bike riding. These can help tone your tummy, legs and arms for that special evening. Avoid rigorous exercises, and focus on consistency rather than performance.

Note of Warning

Be sure to consult with your physician before starting a short-term or long-term diet and exercise plan. Every individual is different and has different needs, so ask your doctor which plan is right for you, especially if you have any health problems.

These tips can also apply for other formal occasions where evening gowns must be worn such as a homecoming or Quinceanera event. With proper diet and exercise, you’ll look fabulous in your prom dress!

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